Massage

Massage is used by people for a variety of reasons. Some use it to simply relax and unwind, whilst others have regular massage to help them manage or cope with specific physical, mental or emotional problems. Overall, massage can offer pain relief, improve quality of sleep, stimulate the digestive system and increase mental clarity.

Aromatherapy

High quality essential oils are blended to your specific health needs. Along with the art of deeply relaxing massage, this luxurious treatment can stimulate lymph drainage and detoxify from head to toe, working as an effective cleansing treatment that will make you glow inside and out.

Oncology Massage

Hands melt into the tissue and the massage is delivered gently and rhythmically. Suitable for all stages of health, soft tissue massage benefits include relief of muscle soreness, increase in uptake of nutrition, stimulation of lymphatic flow, increase in the range of motion, increase in relaxation, encouragement of deeper respiration. Potential benefits include decreased chemo and radiotherapy symptomology.

Pregnancy Massage

This wonderful massage promotes a sense of ease and contentment. You can choose a full body or half body massage depending on your needs. You will be deeply relaxed and sending your baby that message of relaxation. ‘Feel good’ endorphins are released by the mother during massage and this is passed on to the baby. Pregnancy massage releases muscular tension in the upper back, shoulders lower back and hips, easing the discomfort of sciatica.

Deep Tissue

Deep massage tones your muscles and releases restriction in the tendons and ligaments of the body. Targeting specific trigger points and using slow and deep movements to release chronic muscle tension, it can also help to free trapped the range of movement. Many aspiring and professional athletes have massage before and after training and competing, in order to stay in optimum condition and aid recovery.

Hot Stones

Applying hot stones to the body draws blood to the surface, bringing oxygen and other nutrients to the skin and underlying tissue, helping to relax and soothe aching muscles. Hot stone therapy is particularly good for flushing waste out of the cells and supporting elimination processes as a whole. (Please note, this treatment is currently only available at my Lurgan location)

Warm Bamboo

Warm bamboo massage combines the benefits of thermotherapy with massage strokes, using different sized bamboo sticks to stretch and soothe aches and pains. The Warm bamboo enables us to work in the deeper muscle layers. Warmth allows the skin to absorb aromatherapy oils. (Please note, this treatment is currently only available at my Lurgan location)

Lomi Lomi

A full body massage which is an ancient technique from Hawaii. This is healing bliss unlike any other massage treatment. It is intuitive massage with long, flowing, rhythmic strokes which can be described as gentle waves over the body.